With changing trends in fitness regime Zumba has become a popular addition all around the world. It is a perfect combination of dance and aerobics. Zumba has definitely put its foothold at many cities with multiple dance academy’s.
Last week, I had a massive muscle pull. So much so that I could not get up off the floor. From the floor, I managed to crawl my way to the bed in 90 minutes. The doctor said that I was not supposed to get off the bed for at least a week. Bye bye […]
So what do you do when you fall ill or are suffering from an ailment? I usually go on a leave, sit at home and nurse (or be nursed) myself back to health. It takes some time, but the leave is a welcome break. I bet many of us do small variations of this. But […]
My father is a diabetic; my grand-father was a diabetic (may god bless his soul); my great-grandfather was also a diabetic. Diabetes is a Y-linked disease – meaning that it gets inherited from father to son. So much for parental legacy :) Diabetes is an incurable disease. That does not mean that once you get […]
As a child … and as a teen even … well lets just say the pre-25 years :), I used to love the thrill of life. The excitement of it all … resigning from the job to give the CAT, not knowing what I am going to do next, walking around in the city with […]
How many of us can boast of teeth like these? The ones that razzle and dazzle the onlooker. I certainly cannot!! In fact, back when I was a b-schooler, I had to perform emergency surgery and get one of my wisdom teeth removed .. the reason – it had rotted away due to some infection. […]